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Mudras - Yoga in Your Hands 1st Edition (Paperback)by Gertrud Hirschi
Product Code: Mudras - Yoga in Your Hands 1st Edition
Availability: In Stock
Availability: In Stock
Price: $52.00
Author: Gertrud Hirschi
Publisher: Weiser Books (2000)
Mudras - Yoga in Your Hands 1st Edition (Paperback)
Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support healing with the help of the Mudras promoted by the author of \"Basic Yoga for Everybody.\"
Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support the healing of a variety of physical and emotional problems. You can do them anywhere, anytime -- sitting, standing, lying down, or walking. Madonna incorporates them into her musical performances. Got the urge to twiddle your thumbs? Relieve that stress and boredom; practice a mudra instead
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Specifications of Mudras - Yoga in Your Hands 1st Edition (Paperback)
BOOK DETAILS
Publisher -Weiser Books
Publication Year -2000
ISBN-13 9781578631391
ISBN-10 1578631394
Language- English
Edition- 1st Edition
Binding- Paperback
Number of Pages- 240 Pages
Dimensions
Width- 6.30
Height- 0.63
Weight- 363
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